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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
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Day
October 13, 2021
Friday
October 13, 2021
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (4-4-4-4) Metcon (Time) 1000m Ski Erg 30 Thrusters 95/65 30 Toes to Bar 20 Thrusters 135/95 20 Toes to Bar 10 Thrusters 155/105 10 Toes to Bar
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