Friday

13
Oct

Friday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (4-4-4-4)

Metcon (Time)

1000m Ski Erg

30 Thrusters 95/65

30 Toes to Bar

20 Thrusters 135/95

20 Toes to Bar

10 Thrusters 155/105

10 Toes to Bar