CrossFit Wreckage – CrossFit

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Deadlift (4-4-4-4)

Metcon (Time)

1000m Ski Erg

30 Thrusters 95/65

30 Toes to Bar

20 Thrusters 135/95

20 Toes to Bar

10 Thrusters 155/105

10 Toes to Bar