CrossFit Wreckage – CrossFit View Public Whiteboard Max Double-Unders (AMRAP – Reps) Max set of Unbroken Double-Unders Metcon (AMRAP – Reps) 4 Min. AMRAP – Reps 8 Burpees 4 Shoulder to Overhead 135/95 – 1 Min. REST – 4 Min. AMRAP – Reps 6 Burpees 3 Shoulder to Overhead 185/125 – 1 Min. REST –...Read More
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