Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

October 5, 2021

Thursday

October 5, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 12 Alt. DB Snatch 50/35 8 HSPU’s 4 Front Squats 165/110 2 Rope Climbs
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