Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

September 29, 2021

Friday

September 29, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (Time) 1.5 Mile Bike 30 Overhead Squats 95/65 30 Pull-ups 20 Overhead Squats 115/75 20 C2B Pull-ups 10 Overhead Squats 135/95 10 Bar Muscle-ups
Read More