CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (1RM) **20 Min. to find 1RM, power or squat** Metcon (AMRAP – Reps) 14 Min. AMRAP 60 Calorie Row 50 Deadlifts 115/75 40 Sit-ups 30 SDHP’s 115/75 20 Toes to Bar 10 Hang Power Snatches 115/75Read More
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