CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (3-3-3-3-3) Metcon (Time) 8-8-8 Hang Clean & Jerks 115/75 Burpees 6-6-6 Hang Clean & Jerks 135/95 Lateral Bar Hop Burpees 4-4-4 Hang Clean & Jerks 155/105 Bar Facing Burpees **Each of the 9 Rounds begins with 30 Double Unders**Read More
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