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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

September 22, 2021

Friday

September 22, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (5-5-5-5) Metcon (Time) 500m Ski Erg -Directly Into- 5 Rounds: 18 Weighted Sit-ups w/ Slam Ball 30/20 12 Lateral Bar Hop Burpees 6 Snatches 135/95
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