Day

September 21, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (2-2-2-2-2-2) Metcon (Time) 10 Rounds: 10 Shoulder to Overheads 95/65 10 Weighted Lunges 95/65 1 Rope Climb**Bar can be held in front or back rack for lunges**
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