Day

September 19, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Hang Clean (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 30 Double Unders 10 Single Arm Devil Press 50/35 10 Toes to Bar 10 KB Swings 53/35
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