CrossFit Wreckage – CrossFit

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Hang Clean (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

30 Double Unders

10 Single Arm Devil Press 50/35

10 Toes to Bar

10 KB Swings 53/35