Day

September 6, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (4-4-4-4) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 10 Deadlifts 155/105 5 Squat Cleans 155/105 100m Run w/ Slam Ball 30/20
Read More