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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
August 25, 2021
Friday
August 25, 2021
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (3-3-3-3-3) Metcon (Time) 50 Double Unders 50 Sit-ups 25 Power Cleans 95/65 40 Double Unders 40 Sit-ups 20 Power Cleans 115/75 30 Double Unders 30 Sit-ups 15 Power Cleans 135/95 20 Double Unders 20 Sit-ups 10 Power Cleans 155/105 10 Double Unders 10 Sit-ups 5 Power Cleans...
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