Day

August 21, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-2-2-1-1) Metcon (AMRAP – Reps) TABATA! Ski Erg (Calories) KB Swings 70/53 Burpees C2B Pull-ups**Movements can be done in any order**
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