CrossFit Wreckage – CrossFit View Public Whiteboard Bar Muscle-ups (Best Unbroken Set) **If you don’t have MU, take this time to work on them or work on pull-ups** Klepto (Time) 4 Rounds for time of: 27 Box Jumps, 24″ 20 Burpees 11 Squat Cleans, 145#In honor of U.S. Air Force Major David “Klepto” L. Brodeur,...Read More
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