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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 25, 2021

Tuesday

July 25, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 15-12-9 Box Jumps Overs 24/20 Pistols Then: 20 Power Cleans 95/65 15 Power Cleans 135/95 10 Power Cleans 185/125 Then: 15-12-9 Box Jumps Overs 24/20 Wall Balls 20/14
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