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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 6, 2021

Thursday

July 6, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (5-5-5-5) Metcon (Time) 600m Row 50 Double Unders 30 Deadlifts 225/155 50 Double Unders 20 Shoulder to Overheads 155/105 50 Double Unders 10 Snatches 135/95 50 Double Unders
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