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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

April 25, 2021

Tuesday

April 25, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Weighted Pull-ups (2-2-2-2-2-2) **Work on strict pull-ups or negatives if you can’t do weighted** Metcon (Time) 1000m Ski Erg Then, 5 Rounds 10 Box Jump Overs 24/20 5 Strict Pull-ups 10 KB Hang Snatches 53/35 5 Ring Dips
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