CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 9 Deadlifts 155/105 9 Burpees 6 Hang Power Cleans 155/105 6 Burpees 3 Shoulder to Overhead 155/105 3 BurpeesRead More
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