CrossFit Wreckage – CrossFit **You can choose to do 1 benchmark or both. If both, rest between WODs** View Public Whiteboard Back Squat (4-4-4-4) Grettel (Time) 10 Rounds For Time: 3 Clean and Jerks (135/95 lb) 3 Burpees Over the BarTo learn more about Grettel click here Ingrid (Time) 10 Rounds For Time: 3 Snatches...Read More
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