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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

March 3, 2021

Friday

March 3, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (5-5-5-5) Metcon (Time) 50 Calorie Ski Erg 100 Double Unders 35 DB Hang Clean & Jerks 50/35 75 Double Unders 20 Deadlifts 275/185 50 Double Unders 5 Bar Muscle-ups 25 Double Unders
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