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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

January 26, 2021

Thursday

January 26, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Shoulder Press (4-4-4-4) Metcon (Time) 1 Mile Bike 20 Hang KB Snatches 53/35 30 Front Rack Lunges 115/75 40 Hang DB Clean & Jerks 50/35 50 Wall Balls 20/14
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