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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

January 20, 2021

Friday

January 20, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Reps) 14 Min. AMRAP (Reps) 3 Rounds 10 Overhead Squats 95/65 10 Toes to Bar -Directly into- 3 Rounds 10 Overhead Squats 115/75 10 Toes to Bar -Directly Into- 3 Rounds 10 Overhead Squats 135/95 10 Toes to...
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