CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (1RM) **20 min to find 1RM, power or squat** Bell (Time) 3 Rounds for time of: 21 Deadlifts, 185# 15 Pull-ups 9 Front Squats, 185#In honor of Air Force Senior Airman Bryan R. Bell, 23, of Erie, Pennsylvania, died January 5, 2012To learn more about Bell click...Read More
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