Day

January 12, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 50 Calorie Row Buy-In Then, AMRAP 5 Deadlifts 275/185 10 Wall Balls 20/14 20 Double Unders**Row counts against time, but not towards rounds and reps**
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