CrossFit Wreckage – CrossFit

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Split Jerk (2-2-2-1-1-1)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

50 Calorie Row Buy-In

Then, AMRAP

5 Deadlifts 275/185

10 Wall Balls 20/14

20 Double Unders
**Row counts against time, but not towards rounds and reps**