CrossFit Wreckage – CrossFit View Public Whiteboard Max Height Box Jump (Distance) Max Height Box Jump Metcon (AMRAP – Reps) 3 Min. Slam Balls 30/20 1 Min. REST 3 Min. Ski Erg (Calories) 1 Min. REST 3 Min. Shoulder to Overhead 135/95 1 Min. REST 3 Min. Bike (Calories) 1 Min. REST 3 Min. Toes...Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
