CrossFit Wreckage – CrossFit **Happy New Years** View Public Whiteboard Metcon (Time) 1 Mile Run or Row or Ski 20 OHS 95/65 21 Bar Facing Burpees 20 Thrusters 95/65 21 Box Jumps 30/24 20 Power Cleans 95/65 21 Pull-ups 20 Push Press 95/65 21 Wall Balls 20/14 20 Back Squats 95/65 21 Knees to Elbows...Read More