CrossFit Wreckage – CrossFit View Public Whiteboard Clean and Jerk (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Rounds and Reps) 16 Min. AMRAP 1.5 Mile Bike, Then AMRAP 4 Power Cleans 165/110 8 Handstand Push-ups 12 Walking Lunges**Bike Counts againt time, but not towards rounds & reps**Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
