Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 4, 2020

Friday

November 4, 20200
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Rounds and Reps) 14 Minute AMRAP 12 Sit-ups 8 Bar Facing Burpees 4 Front Squats 155/105
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