CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Reps) 2 Rounds: 2 Min. Bike (Calories) :30 Sec. REST 2 Min. DB Hang Clean & Jerk 50/35 :30 Sec. REST 2 Min. Weighted 20″ Step-ups w/ Plate 45/25 :30 Sec. REST 2 Min. Weighted...Read More
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