CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (5-5-5-5) Metcon (AMRAP – Reps) BARBELL TABATA! SDHP’s 95/65 Shoulder to Overhead 95/65 Back Squats 95/65 Hang Power Cleans 95/65**You can choose which order to do movements, 1 minute rest between movements**Read More
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