Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

October 14, 2020

Friday

October 14, 20200
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 1 Mile Bike Buy In -Then AMRAP- 50 Double Unders 15 Snatches **Round 1 @ 95/65 Round 2 @ 115/75 Round 3 @ 135/95 Round 4 @ 155/105 Round 5 @ 185/125...
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