Day

September 28, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Toes-To-Bar (Best Unbroken Set) **Use as skill session if don’t have T2B** Fight Club (AMRAP – Reps) 3 Rounds w/ 1 Min. Rest between rounds: 1 Min. Thrusters 95/65 1 Min. Power Cleans 95/65 1 Min. Box Jump-Overs 24/20 1 Min. Pull-ups 1 Min. Assault Bike Calories
Read More