Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 25, 2020

Thursday

August 25, 20200
CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 11-10-9-8-7-6-5-4-3-2-1 Alt. KB Ground to Overhead 53/35 Wall Balls 20/14 **Each Round Ends w/ 1 Rope Climb**
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