CrossFit Wreckage – CrossFit
Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (Time)
11-10-9-8-7-6-5-4-3-2-1
Alt. KB Ground to Overhead 53/35
Wall Balls 20/14
**Each Round Ends w/ 1 Rope Climb**
**Power or Squat**
11-10-9-8-7-6-5-4-3-2-1
Alt. KB Ground to Overhead 53/35
Wall Balls 20/14
**Each Round Ends w/ 1 Rope Climb**