CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (2-2-2-2-2-2) Metcon (Time) **Choose your couplet order** COUPLET #1 3 Rounds 15 Calories on Bike 20 Hang DB Snatches 50/35 -2 Minute PLANK- COUPLET #2 3 Rounds 20 Calories on Rower 15 Hand Stand Push-ups**You may pick which couplet you do first, but there is a 2...Read More
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