Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 11, 2020

Thursday

August 11, 20200
CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 500m Ski Erg Buy In -Directly Into- 8 Rounds 27 Double Unders 9 Wall Balls 20/14 3 SDHP’s 135/95
Read More