CrossFit Wreckage – CrossFit

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Hang Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

500m Ski Erg Buy In

-Directly Into-

8 Rounds

27 Double Unders

9 Wall Balls 20/14

3 SDHP’s 135/95