Day

August 8, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (4-4-4-4) Metcon (Time) 800m Row Then, 5 Rounds 10 Deadlifts 135/95 10 Hand Release Push-ups 10 Hang Power Cleans 135/95 10 Hand Release Push-ups
Read More