CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (2-2-2-2-2-2) Metcon (Time) 21-15-9 Rowing (Calories) Hang Power Cleans 95/65 -2 Minute REST- 30 Sit-ups 15 Power Cleans 155/105 30 Sit-ups 15 Power Cleans 155/105 30 Sit-ups**Rest is mandatory and included in time**Read More
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