CrossFit Wreckage – CrossFit WOD for Inclusion View Public Whiteboard Metcon (Time) WOD for Inclusion “1968 WOD” Part A: 1968 meter row (split between partners) Part B: 10 rounds 10 Box Jump Overs 24/20 10 Wall Balls 20/14 10 Russian Kettlebell Swings 53/35 Partners can work on both parts simultaneouslyRead More
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