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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 14, 2020

Thursday

July 14, 20200
CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (Time) 21-15-9 Ski Erg Calories Weighted sit-ups w/ Slam Ball 30/20 -Directly Into- 100 Double Unders -Directly Into- 21-15-9 Toes to Bar Overhead Squats 95/65
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