Day

March 10, 2020
CrossFit Wreckage – CrossFit **Choose which WOD you do first, REST between WODS** View Public Whiteboard 500m Row (Time) Max Effort 500m Row Randy (Time) For Time: 75 Power Snatches, 75#In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.**Women’s...
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