Day

February 23, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 10 Deadlifts 115/75 10 Sit-ups 5 Hang Power Snatches 115/75 5 Lateral Bar Hop Burpees
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