CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (3-3-2-2-1-1) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 3 Curtis P’s 115/75 6 Lateral Bar Hop Burpees 12 Sit-ups**1 Rep of Curtis P = Power Clean, front rack lunge w/ both legs, push press**Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
