CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 1 Mile Bike Buy In: Then AMRAP, 10 Toes to Bar 10 Alt. DB Snatches 50/35 10 Step-ups 20″ Box w/ DB 50/35**Bike counts against time, but not towards rounds and reps. DB can be held...Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?