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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

September 21, 2019

Monday

September 21, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (4-4-4-4) Metcon (Time) 100 Sit-ups 80 Russian KB Swings 53/35 60 Box Jump Overs 24/20 40 Pull-ups 20 Power Cleans 155/105
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