CrossFit Wreckage – CrossFit View Public Whiteboard Power Clean (3-3-2-2-1-1) **The 3’s and 2’s are touch & go** Metcon (AMRAP – Reps) 2 Min. AMRAP 150m Row Sprint 10 Hand Release Push-ups MAX Overhead Squats 75/55 -REST 2 Min- **Repeat for 6 Rounds** **Score is Overhead Squats ONLY…you must get through the row and push-ups...Read More
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