CrossFit Wreckage – CrossFit
Power Clean (3-3-2-2-1-1)
**The 3’s and 2’s are touch & go**
Metcon (AMRAP – Reps)
2 Min. AMRAP
150m Row Sprint
10 Hand Release Push-ups
MAX Overhead Squats 75/55
-REST 2 Min-
**Repeat for 6 Rounds**
**Score is Overhead Squats ONLY…you must get through the row and push-ups to start scoring**